“The pause is a place of power. Go there often”

Octavia Raheem

eilidhswan@googlemail.com

Welcome to this space and thank you for visiting. My name is Eilidh, a yoga teacher and facilitator based in Edinburgh. I am a committed practioner and student of yoga with my introduction to the practice arriving in around 2010. In 2015 I began practicing Ashtanga Vinyasa under the guidance of a few excellent teachers who continue to lead me today. Although my personal practice primarily lands within the Ashtanga system I love offering fluid, strong and creative vinyasa classes, tailored 1:1 options and specific workshops.

Yoga has been a crucial tool in my own recovery - helping me gain and maintain sobriety, manage mental illness and become a mum I am very proud to be. Sharing my knowledge and experience of what this practice can do for us is an honour. Whether you are seeking guidance in your asana or digging a little deeper I am here to share, support and encourage you in your yoga experience and meet you where you are.

 

Take what you need here and leave the rest

WHERE

 

Find me across various spaces in Edinburgh including The Yoga Shala, Yogas Got Hot and pop ups

Online / Private Space

Make it personal, from the comfort of your own home or a space you enjoy. Reach out for details at eilidhswan@googlemail.com or see here

Make time for yourself

On this path no effort is wasted,
no gain is ever reversed;
even a little of this practice
will shelter you from great sorrow"